• Duration

    45-60 minutes

  • Tools

    Openness to learning

  • Learners

    Humans

  • Video

    1 live  event

    The connection between mindfulness, TRUST, trauma and EMDR

    Engage in this experiential course where you'll learn how to identify what your body is communicating with you and the difference between fight, flight, freeze in your real life.

    Live workshop

    We will start the workshop at 7pm. Participants will have the ability to ask questions, share experiences and to join the community.

    Experiential excercises

    Participants can practice exercises in real time.

    #Mental Wellness is Everything!!!

    Nancy Andino

    Your facilitator
    Nancy Andino, LCSW, CASAC, CDWF-C is the founder of Tailored for Change. She enjoys witnessing her client's progress and ability to apply what they have been working on in therapy in real life situations. Curiosity, laughter, transparency and accountability are staples in how she engages with client. 
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