The purpose of this group series is to tap into your ability to transform your life with awareness, curiosity and authenticity. These groups will allow you to practice, experience and gain awareness of behaviors, relationships, expectations and how you want to be present in your life with real life scenarios as you exercise courage and bravery in your wellness journey.
Groups will take place Thursday evenings 7-8:15pm starting September 29, 2022.
WORKSHEETS will be provided
Insurance accepted: BCBS; AETNA; United Health Care and affiliates and Out of Network benefits.
All clients will experience a brief assessment of needs, and a review plus completion of consent forms.
Attn: Private paying clients administrative fees have already been included in the price
Group schedule is subject to change, with advanced notice provided.
VULNERABILITY ; ANGER MANAGEMENT
AUTHENTICITY ; FORGIVENESS
BELIEFS ; DEPRESSION
EMOTIONS ; ANXIETY
CURIOSITY ; TRAUMA
ACCOUNTABILITY ; SHINY ARMOR
THE SPACE YOU TAKE UP
WHAT KIND OF HUMAN DO YOU WANT TO BE?
The goal of this experiential and curious driven workshop, is to teach you to take up space with vulnerability, self-compassion and authenticity, as we practice showing up, being seen and living brave. It allows you control over your transformational journey as a human, a loved one and a leader, while building SHAME resilience, COURAGE, and Self-Compassion, with values and healthy boundaries guiding you, while OWNING your story as you are Daring Greatly™.
Daring Greatly workshops can be facilitated in organizational settings, individually and in groups.
The courage of Rising Strong™ is contagious, " We are born makers. We move what we're learning from our HEADS to our HEARTS through our HANDS" The goal of Rising Strong is to empower us to rise from our falls, acknowledge and learn from our mistakes and to face our emotions with wisdom, compassion and curiosity while still Daring Greatly™. This process allows us to lead in our professional lives, and live wholeheartedly as humans.
Rising Strong workshops can be facilitated in organizational settings, individually and in group settings.
Thank you to all who have participated in our groups and workshops for the Winter, Fall, Spring season. The Boundaries group is presently booked.