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    • Tailored for you
    • Organizations
    • Therapy & Supervision
    • Groups/Workshops/ updates
    • About Me
    • Join a Group or Workshop
    • Contact
    • Our blog
  • Tailored for you
  • Organizations
  • Therapy & Supervision
  • Groups/Workshops/ updates
  • About Me
  • Join a Group or Workshop
  • Contact
  • Our blog

Transforming through Awareness & Authenticity, while Daring Greatly™ and Rising Strong™

  The purpose of this group series is to tap into your ability to transform your life with awareness, curiosity and authenticity. These groups will allow you to practice, experience and gain awareness of behaviors, relationships, expectations and how you want to be present in your life with real life scenarios as you exercise courage and bravery in your wellness journey.

Fall, Winter, spring SERIES

As a client, you get to select which groups you are interested in participating choose one or choose all, you have the power of choice.

Groups will take place Thursday evenings 7-8:15pm starting September 29, 2022.

WORKSHEETS will be provided

 Insurance accepted: BCBS; AETNA; United Health Care and affiliates and Out of Network benefits. 

All clients will experience a brief assessment of needs, and a review plus completion of consent forms. 

Attn: Private paying clients administrative fees have already been included in the price

Group schedule is subject to change, with advanced notice provided.

Learn more

Group Topics

Each group may be accompanied by several sessions on the topic.

TRUST 

CRITICISM/JUDGMENTS/PERCEPTIONS

 FEAR 

   FAMILY 

                                          RELATIONSHIPS                                           

VULNERABILITY  ;  ANGER MANAGEMENT

AUTHENTICITY ;  FORGIVENESS

BELIEFS  ; DEPRESSION

EMOTIONS  ; ANXIETY

CURIOSITY  ; TRAUMA

BOUNDARIES 

                                                                     NORMS                                                                        

 PEOPLE PLEASING 

STRENGTH 

GUILT/ SHAME  

ACCOUNTABILITY ; SHINY ARMOR  

 SELF-COMPASSION

  THE SPACE YOU TAKE UP  

PERFECTIONISM 

       UNCOMFORTABLE CONVERSATIONS                    

 WHAT KIND OF HUMAN DO YOU WANT TO BE?

WELLNESS

     

Group support

THE DARING WAY™

DARING GREATLY™

DARING GREATLY™

DARING GREATLY™

Daring Greatly™  tailored for you

The goal of this experiential and curious driven workshop, is to teach you to take up space with vulnerability, self-compassion and authenticity, as we practice showing up, being seen and living brave. It allows you control over your transformational journey as a human, a loved one and a leader, while building SHAME resilience, COURAGE, and Self-Compassion, with values and healthy boundaries guiding you, while OWNING your story as you are Daring Greatly™.


Daring Greatly workshops can be facilitated in organizational settings, individually and in groups.

Find out more

Rising Strong™

DARING GREATLY™

DARING GREATLY™

Rising  Strong™ tailored for you

The courage of Rising Strong™ is contagious, " We are born makers. We move what we're learning from our HEADS to our HEARTS through our HANDS" The goal of Rising Strong is to empower us to rise from our falls, acknowledge and learn from our mistakes and to face our emotions with wisdom, compassion and curiosity while still Daring Greatly™. This process allows us to lead in our professional lives, and live wholeheartedly as humans.



Rising Strong workshops can be facilitated in organizational settings, individually and in group settings.

Find out more

Copyright © 2019 Tailored For Change™LLC - All Rights Reserved.

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Stay tuned for our summer groups and workshops

Thank you to all who have participated in our groups and workshops for the Winter, Fall, Spring season. The Boundaries group is presently booked.  

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