This wellness retreat journey of self-discovery and personal growth was a day filled with transformative experiences; guided by experts in various wellness practices. Participants were able to Indulge in a variety of wellness activities, including yoga and meditation sessions, mindfulness workshops, art, journaling, sound therapy, and nourishing meals.
2023 Pillars of TRUST retreat pictures: An intentional, physical, serene, thoughtful and experiential learning and healing experience.
Mindfulness and Awareness of our full body experiences impact our decision making
Mindfulness and Awareness impact how we show up in all spaces
Mindfulness and Awareness impact our ability to stay curious and open
Mindfulness and Awareness impact our decision making
Mindfulness and Awareness impact our ability to be vulnerable.
Wellness journeys are personal and impactful.
Intentionality and support have a long lasting impact in healing journeys
What's something exciting your business offers? Say it here.
The pillars of Trust retreat provided a forum for expression, introspection and connection to the place. Nancy is a wonderful host, educator and professional, that truly takes the time to ensure your intentions are met.
I felt I practice my authentic self, being vulnerable and practiced courage to not censor. Pillars of Trust has planted the seed to practice continually listening to my body, mind and spirit. Also allowed for reflection of my relationship with myself.
Guides you through a path of self-discovery, very different than the usual cookie cutter you see everywhere. I had to think and by looking in front of a mirror deep in the eyes and. was painful and uncomfortable. I thought of how I am with myself now, but also how I have been in my mindset of the role of protector of my inner child. Lots of work and practice ahead with love and self-compassion. Thank you Nancy for this amazing opportunity!
It gave me an opportunity to think about trust in a different way. Certainly never thought about what I was taught. But mental health, self-care can bring me to a better place when tackling how I want my responses to be versus how they have always been in the past. The Armor can live in the background.
Pillars of Trust was an amazing time!! The space created allowed for openness, self-reflection & vulnerability to occur. The retreat allows for self-growth & shows you how.