The Pillars of TRUST Mini‑Courses were created for the moments when you want support, guidance, and accountability as you move through your trust journey. These courses walk alongside you as you practice the tools from the workbook — helping you stay intentional, grounded, and connected to yourself as you grow.

Each mini‑course is experiential, meaning you won’t just think about change… you’ll feel it. You’ll breathe through it. You’ll notice it in your body. And sometimes, the work will challenge you — but only in the ways that help you reconnect to your truth, your boundaries, your courage, and your inner wisdom.

These courses spark curiosity as you explore your authentic self, inviting you to slow down, notice your internal world, and align your mind and body with the life you’re trying to create. True change comes from this alignment — from choosing yourself with sincerity, compassion, and presence.

You don’t have to do this work alone. The mini‑courses are here to support you, steady you, and walk with you as you strengthen your self‑TRUST, one intentional step at a time.