In Wellness, a Holistic approach is an absolute necessity.
As humans, we are shaped by various life experiences - mental, physical, emotional, and spiritual. We offer therapeutic support through a holistic approach. Your journey includes different aspects of yourself, both challenging and positive. No single experience defines you. We welcome all parts of you as we navigate your mental health growth together. With certifications specialties in Gestalt, EMDR, Trauma, Addiction, reiki and breath therapies, we help you explore hidden spaces, reprocess memories, and address body sensations connected to past experiences. Together, with 24 years of mental health experience and continued passion, we'll work on understanding your experiences, defining your desired life, and being fully present with you first, then the rest.