We assist clients with Transforming their lives through their eyes with Awareness, Authenticity, Self-Compassion and Courage.
As humans, our emotions, sensations, and thoughts are universal. Participating in groups, allows you to practice being courageous by growing out of your comfort zone, and stepping into the part of you that wants to fully engage, to be curious and is open to connecting with others on a similar journey.
It is a courageous decision when you choose to seek support and begin your journey to heal from emotional, mental and spiritual wounds. The importance of having the right therapist who fits your needs and is able to connect to you by being culturally aware, vulnerable, present and authentic, can transform your healing journey, because you are working together on a common goal. When you choose to add group therapy to this journey, it allows you to apply all communication, coping and education that you have been learning in your individual sessions, with a real community that is on a similar awareness healing journey.