In Wellness, a Holistic approach is an absolute necessity.
As humans, we are shaped by various life experiences - mental, physical, emotional, and spiritual. I offer therapeutic support through a holistic approach. Your journey includes different aspects of yourself, both challenging and positive. No single experience defines you. I welcome all parts of you as we navigate your mental health growth together. With certifications in Gestalt, EMDR, Trauma, Addiction and breath therapies, I help you explore hidden spaces, reprocess memories, and address body sensations connected to past experiences. Together, with my 24 years of mental health experience and my continued passion, we'll work on understanding your experiences, defining your desired life, and being fully present with you first, then the rest.
The Inspiration for Tailored for Change is our PASSION
Sound and Body
Self-Trust and your body
When you allow yourself to experience
Take the mask off!
Challenging the mask you wear
Awareness allows room for change
Change across the board
Tailored to your needs
Intentionality and support can create change and awareness