• Duration

    12 hours

  • Tools

    Being open to learning, sharing, and willing to be vulnerable.

  • Learners

    Decision making age

  • Where?

    Live virtual sessions

    Learn to Overcome the Challenge of Setting Boundaries

    Join our virtual group to discover the key strategies for setting boundaries that align with your values and impact you daily life decisions.

    February 6, 2025

    Time: 7pm- 8:15pm

    Frequency: Every Thursday for 8 weeks

    Live Virtual sessions

    Payment: Insurance is accepted or $45 per session

    BCBS, Optum, Oscar, United Health Care, Aetna
    If you have insurance and want to use it, contact us directly.

    Objectives: 
    1. Identify, set, manage and learn to honor healthy boundaries.
    2. Clarify fears, concerns, beliefs and challenges as you identify coping and realistic communication skills.
    3. Clarify cultural, societal, professional norms that do align with you as you learn to apply boundaries in challenging spaces
    4. Learn the skill of clearly communicating boundaries in difficult relationships with empathy and understanding.
    5. Build a supportive community where you can practice in a safe manner.

    Write your awesome label here.

    What's included?

    8 live virtual Sessions

    Lifetime of practice

    Get your questions answered as you build a supportive community.

    Let's identify coping skills

    The skill you need to learn to honor you

    Identify and practice healthy communication skills

    Learn the tools you can use and truly honor

    Read, Talk, Watch , Practice

    Improve your relationship with self and loved ones

    #mentalhealthiseverything!!!

    Nancy Andino, LCSW, CASAC, CDWF-C

    Your insctructor
    Nancy Andino Pizarro is a Licensed Clinical Social Worker whose focus is to provide mental health services to the global majority from an experiential, affordable and realistic lens. Nancy likes to challenge the norm of the westernized standard and highlight her clients authentic abilities and intuition to help them learn to practice healing themselves.
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