• Duration

    5 hours

  • Tools

    All Materials will be provided, except yoga mat

  • Learners

    Humans serious about their wellness journey

  • In Person

    Register for location

    Unveil Yourself Retreat

    Identity, Protection and Self-TRUST 

    On October 24, 2026 We are hosting a healing retreat for self-trust, identity, ancestral patterns, and compassionate self-discovery.

    This is the commencement of "The Healing Arc" Trilogy, a three‑part culturally attuned healing journey, guiding BIPOC and diaspora communities and our supportive community, through identity, lineage, and boundaries with intentional, reflective, and restorative experiences to reclaim clarity, belonging and self-honor.

    In this first phase you will step into a sacred space created for reflection, restoration, and truth. The Unveil Yourself Retreat invites you to gently explore the masks you wear, the stories you carry, and the parts of yourself that are ready to be seen with tenderness.

    Through guided reflection, somatic awareness, mask work, journaling, art, movement, and ancestral healing practices, you will be invited to reconnect with your authentic self and rebuild trust from within. 


    FYI: Bring an open heart, comfortable clothing, a yoga mat, and the willingness to meet yourself with compassion.
    Location: Avenel, NJ 07001


    This retreat is for you if you are ready to:

    Practice self-trust through the TRUST framework: Teach, Rational, Understanding, Sincerity, and Tenderness


    Release, revamp, or reimagine what no longer serves your present life


    Reconnect with your sense of self and inner knowing 

    Explore the masks, roles, and adaptations you have carried

    Understand how family, culture, community, and ancestry shape identity

    Leave with grounding tools, reflection prompts, and a compassionate next step. 

    What to expect


    A supportive 5-hour retreat experience

    Opening circle, guided journaling, sensory awareness, mask coloring, movement, ancestral reflection, grounding practices, visualization exercises and closing integration.

    All retreat materials, snack and beverages will be provided unless otherwise noted.

    I give my self permission to be my full self testimonials

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    Lesson series

    For those preparing for this journey, these articles may be helpful

    The Unveil Yourself Retreat is designed for individuals exploring personal growth, self-awareness, family dynamics, and the roles they've inherited throughout life. If you'd like to begin reflecting on these themes before the retreat, I invite you to read the articles below


    Belonging vs. Becoming     https://tailoredforchange.substack.com/p/belonging-vs-becoming
    The Hidden Burden of Unspoken Family Stories https://tailoredforchange.substack.com/p/the-hidden-burden-of-unspoken-family
    The Patterns We Swear We Didn't Inherit https://tailoredforchange.substack.com/p/the-patterns-we-swear-we-didnt-inherit
    Why Insight Alone Doesn't Create Change  https://tailoredforchange.com/blog/why-insight-alone-doesnt-create-change 


    These articles are intended to help you begin noticing the stories, patterns, and roles that may be shaping your life. The retreat provides an opportunity to explore them more deeply in a supportive and reflective environment

    #Tailoredforchange

    Nancy Andino, LCSW, CASAC

    Your insctructor
    Nancy Andino will be your facilitator during this retreat journey. She is an outspoken, loving, knowledgeable, and transparent psychotherapist that will guide you through the challenges that may present themselves during this retreat. She will welcome your questions and whatever discomforts may be experienced and will provide you with tools to cope with those discomforts as you grant yourself the permission to stay present and trust yourself.
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